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Видео ютуба по тегу Pamela Rf1
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
6 MIN BRUTAL AB WORKOUT - intense sixpack workout, short and sweet / No Equipment I Pamela Reif
10 MIN AB WORKOUT // No Equipment | Pamela Reif
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif
10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif
10 MIN SEND MY ABS TO HEAVEN - Killer Sixpack Vol. 2 I super hard ab workout
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif
15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela Reif
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif
10 MIN SIXPACK WORKOUT - BEGINNER TO MEDIUM LEVEL, including breaks / No Equipment I Pamela Reif
10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif
10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment
10 MIN LOWER AB WORKOUT - Beginner, with Medium Options I Pamela Reif
10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
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